Classes/Workshops
PRIVATE SESSIONS:
When I began my exploration into the practice of yoga, I experienced what was to be the beginning of a journey into the rejuvenation and recovery of mind, body and spirit. Integrating caring, nurturing and compassion to my teaching I wish to create a safe space for others starting out on their own personal journey. I believe this is the single greatest gift to oneself. My energy and enthusiasm will support you to bring yoga’s beneficial results to your personal and spiritual growth.
I offer personal yoga and yoga therapy sessions for:
- Those wishing to begin a personal yoga practice
- Students looking to deepen their existing yoga journey
- Injury and Illness Rehabilitation
- Addiction and Eating Disorders
- Sports Training
Please contact me for rates and more information at journeyintoyouyoga@gmail.com.
Group rates are also available.
CLASSES:
Anytime Fitness
5635 E. Charleston Blvd Las Vegas, NV
702-207-6483 www.anytimefitness.com
Candlelight Yoga: An all levels, moderately paced class softly lit by candlelight. This class will flow between strengthening postures to get the breath and the body moving and gentle poses to relax and calm the body. The combination will leave you balanced and restored.
MONDAYS 5:30-6:30 pm
Sue’s compassionate and insightful teachings bring me into the moment on the mat and are helpful tools to keep me more present during the rest of my day – Kate
WORKSHOPS:
What’s Your Dosha?
Have you ever wondered what makes people different? Why some people are always energized and fast moving, while others have a grace and stillness? Why some people are always happy and joyous, while others seem quiet and sensitive? The dosha characteristics are what make every person unique.
Come join me for this Lunch & Learn Workshop. Take a quiz and find out which of the 3 Doshas is YOUR Dosha and how that makes you uniquely YOU !!
Friday, November 7, 2014 11:00 – 1:00pm $5.00 per person Snacks will be provided.
Paradise Recreation Center – 4775 McLeod Drive, Las Vegas, NV 89121 702-455-7513 www.clarkcountynv.gov/parks
HUNGER, HOPE and HEALING: A Yogic approach to reclaiming your relationship to your body and food.
PRESENTER: Sarahjoy Marsh, MA, RYT 500
Assistant: Sue Theroux, RYT 500
February 1-6, 2015 at Kripalu Center for Yoga and Health, Stockbridge, MA
http://kripalu.org/program/view/YATF-151/hunger_hope_and_healing_a_yogic_approach_to_reclaiming